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The BRINK HIIT Program
If you are sick of trying to do it all alone, or not doing it at all, you'll love
the BRINK Workout Program.
We are
FIERCE, FIT
and FOCUSED
women getting back on track, one workout at a time.
Program Details
THREE
times a week. (TWICE in person;
OFF DAYS
on your own)
Tuesdays AND Thursdays at
6:30P CST
(This gives you time to get your workout in and still get home for dinner, kids etc.)
You will have access to a workout map. This includes the 15-20 minute off day workouts!
Stop doing it alone!
I cannot
WAIT
to meet you!
Drop ins ($20) are welcome but you still must register prior to the workout!
Space is limited. Please register as soon as possible.
Come prepared ladies!
Have your mat, weights (10-25lbs),
towel and water. You've done this before, you know the drill.
Be prepared to work, have FUN and feel amazing after!
Get Registered!
Space is limited!
The BRINK
8 week
Workout Program
- BRINK members ONLY access on JLG website
- Workout Tracker
- Workout Map
- Twice Weekly In Person or online/virtual workouts
- Accountability Guide
- Meal Prep Plan
- Supplement Discount
- Online Accountability Group
- Group Challenges
- JLG Community meet ups (if local)
- JLG Merch/Event discounts
$100/month
Do NOT talk yourself out of taking care of you. You're here because you are ready to INVEST in yourself.
As moms we always try to justify why we are not worth it. STOP doing that!
You need to invest in your health and I'm excited to come along side you and help you get back on track.
Stay In Touch
Lets make sure we stay connected! I hate SPAM just like you do. I'll only send emails that you want to receive.
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