If you are sick of trying to do it all alone, or not doing it at all, you'll love
the BRINK Workout Program.
We are
FIERCE, FIT
and FOCUSED
women getting back on track, one workout at a time.
Program Details
TWO
times a week.
OFF DAYS
on your own)
Tuesdays AND Thursdays at
6:30P CST
You will receive access to The JLG App for accountability on your journey with Lauren.
There are off-day workouts/cardio you can do to accelerate your results!
Drop ins ($30) are welcome but you still must register prior to the workout!
Space is limited. Please sign up as soon as possible.
Come prepared ladies!
Have your mat, weights (10-25lbs),
towel and water.
Be prepared to work, have FUN and feel amazing after!
Do NOT talk yourself out of taking care of you. You're here because you are ready to INVEST in yourself.
As moms we always try to justify why we are not worth it. STOP doing that!
You need to invest in your health and I'm excited to come along side you and help you get back on track.
Lets make sure we stay connected! I hate SPAM just like you do. I'll only send emails that you want to receive.
Thank you for joining my e-mail list! Be on the lookout for updates!
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