Welcome to The BRINK!!!

Hey girl Heyyyy,

I'm sooo glad you are here! This area of the site is only available to BRINK members. I wanted to make sure that you had a space that included all the information you need to be successful. No digging, no searching the groups for what you need. The Facebook accountability group is still a great resource and I encourage you to use it, but everything here is made specifically for you and will ensure your success.

We will have challenge(s) throughout the 8 week program that you can implement.

Don't overwhelm yourself.

1. Drink your water AND

2. Show up to the workouts

Those are the 2 minimum tasks that I ask of you.

If there is anything you don't see, or that you have questions about, please do not hesitate to ask.

Now, let's get AND stay consistent!

Let's get it!

Drink your water,

LG